When Your Mind Works Against You: Workshops

  • Duration: 1h 30min
  • Number of participants: 1 - 100
  • Delivery Method: Online
  • Skills:

DESCRIPTION

If you think something is possible, or not possible, you are right! What do we mean by this? The human mind operates on perceptions that are translated into real stories; stories that keep us safe.

Join us in an interactive session to talk about how we overcome cognitive biases. Together we will learn what we have to do to develop adaptive, advantageous thinking patterns, critical thinking, and how to manage our fears.

When Your Mind Works Against You

METHODOLOGY

  • Bias test
  • Vertical growth
  • Psycho-education and identification of cognitive models
  • CBT technique

OBJECTIVES

  • Cognitive biases – the economic and social story
  • What we rely on: common sense versus critical thinking
  • Developing adaptive thinking patterns
  • How we manage fears
  • Thinking in terms of resources.

TRAINER

Alice Bold – Community Manager

Hello there! I’m Alice Bold, your Humanistic Community Manager, here to foster a warm and supportive environment for all our learners.  Contact me to find out a curated list of more than 120 trainers and facilitators and their expertise for our courses.  Let’s build those future skills today!

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