Disconnect to Reconnect – The Sense: Workshops

  • Duration: 1h 30min
  • Number of participants: 1 - 100
  • Delivery Method: Online
  • Skills:

DESCRIPTION

The best tip from our entire workshop?

It’s like always starting with a break.

We need to disconnect to reconnect to what is really important to us.

If you feel demotivated, or feel that you need a greater meaning, a vocation, a calling, come to the workshop to learn to ask yourself the right questions to reconnect with your everyday life.

How do we log out? What are your expectations?

Disconnect to Reconnect – The Sense

METHODOLOGY

  • Visualization technique through suggestology
  • Cognitive reappraisal
  • Discussions in pairs to guarantee psychological safety

OBJECTIVES

  • Techniques for increasing intrinsic motivation
  • How do we log out?
  • Relaxation techniques
  • The role of leave – myth or reality?
  • Expectations – discussions about the future and how we imagine the state of well-being
  • Reconnection – to what?

TRAINER

Alice Bold – Community Manager

Hello there! I’m Alice Bold, your Humanistic Community Manager, here to foster a warm and supportive environment for all our learners.  Contact me to find out a curated list of more than 120 trainers and facilitators and their expertise for our courses.  Let’s build those future skills today!

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