Emotional Intelligence: Workshops

DESCRIPTION

Are you ready to unlock the power of your emotions? This workshop is designed to help you understand and harness the incredible potential of your emotions. You will be guided through the fascinating world of emotional intelligence in an engaging and interactive way.

Emotional Intelligence

METHODOLOGY

  • The HUMANISTIC model of emotion regulation (managing emotions, reframing thoughts, wellbeing strategies)
  • Nonviolent communication principles
  • Group activities

 

OBJECTIVES

  • Practical exercises and situation to develop your emotional intelligence
  • Understand the emotional intelligence matrix : recognize what you need to do
  • Work with the logical structure of the emotions
  • Cognitive empathy – how to develop and use it
  • Techniques of working more EI with others
  • Recognize mal-adaptive responses 
  • Adapt and use the emotion vocabulary
  • Understand the difference Emotions vs Needs

 

TRAINER

Alexandra Sucioaia

2023 – International Career Coaching Certification  @Career Shift 2022 – Insights Discovery Facilitator and Coach  2019 – Certified Transformation Coach – @MindLearners  2017 – Community Engagement Lead – @ Aspire for teachers  2016 – Emergenetics International Certification  2014-2015 – NLP Master and Practitioner at VreauNLP Romania 2014 – 2023 – Talent Development Leader, Senior Learning Architect, Mentor, Cultural Transformation facilitator Alexandra is an accomplished Talent Development Expert, Senior Trainer and Transformational Coach specialized in leadership, leading self and personal development. With over 13 years of experience, she has designed and delivered highly effective development programs for leaders and teams in large corporations ranging from 4,500 to 18,000 employees. She has a proven track record of successfully implementing cultural transformation initiatives, such as Mentorship programs, Learning Hackathons (involving over 200 participants designing their own learning products), Design Thinking workshops for fostering innovation, as well as leadership programs and team collaboration workshops

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Alice Bold – Community Manager

Hello there! I’m Alice Bold, your Humanistic Community Manager, here to foster a warm and supportive environment for all our learners.  Contact me to find out a curated list of more than 120 trainers and facilitators and their expertise for our courses.  Let’s build those future skills today!

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Laura Vasluianu

2023 – Psychology Degree 2022 – Entrepreneurship Academy Trainer 2021 – Certified Consultant for Human Synergistics LSI/ GSI 2019 – Mindlearners Transformational Coaching Program 2016 – Best Training Program at the Contact Center Awards 2015 – Best Designer Award within WNS Learning Academy Global 2015 – Best Training Program at the Contact Center Awards 2010 – MSc in Financial Management With over 14  years of HR experience, Laura has been working in learning since 2010. During this time she has been involved in designing and implementing award-winning development programs in a wide range of industries. Laura’s experience ranges from co-designing and implementing corporate L&D strategy and overseeing organization-wide programs aimed at changing organizational culture and learning to the development and implementation of programs on topics like Customer Centricity, Emotional Intelligence and Leadership in large multinational organizations. She has also had the opportunity to work with varied audiences from top management

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Florina Cioaga

2023 – in progress – UBB Cluj – Master’s in Clinical Psychology  2023 – în progress – UBB Cluj – Cognitive – Behavioral Psychotherapy Training 2023 – in progress – ARPA – Analytical Jungian Psychotherapy Training 2020 – 2023 – UBB Cluj – Psychology Faculty  2008 – 2010 – UCDC – Master’s degree in Business Law 2005 – 2009 – UCDC – Bachelor’s degree in Law and Administration  2004 – 2008 – ASE – Bachelor’s degree in Economics (FABBV) Florina Cioagă is a Clinician Psychologist, a certified Trainer and an ICF Certified Coach (ACC) specialized in Emotions Centered Coaching and NeuroMindfulness, with the mission to accompany people on a journey of learning, self-awareness, and change of perspective, in which to identify if their actions are aligned with their values, beliefs, and emotions. Florina acts as a guiding lighthouse in her training and coaching projects, in which she brings the experience

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